Are you craving a delightful and nutritious meal? Look no further than the scrumptious Gajar Paratha recipe. Packed with the goodness of carrots and a medley of spices, this dish is a perfect blend of taste and health. Let's dive into the steps to create this mouth-watering treat that will leave you wanting more.
Ingredients for Gajar Paratha Recipe:
To begin our Gajar Paratha recipe adventure, gather the following ingredients:
- 2 cups grated carrots
- 1 cup whole wheat flour
- 2 tablespoons ghee or oil
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- Salt to taste
- Chopped coriander leaves for garnish
Steps to Prepare Gajar Paratha Recipe:
1. Prepare the Dough:
Start by mixing the grated carrots, whole wheat flour, cumin seeds, turmeric powder, red chili powder, and salt in a large bowl. Knead the mixture into a smooth dough using water as needed. Let it rest for 15-20 minutes to allow the flavours to meld.
2.Rolling the Parathas:
After the dough has rested, divide it into equal-sized balls. Roll each ball into a flat, round shape using a rolling pin and some dry flour for dusting. Aim for a thickness that suits your preference, keeping in mind that thinner parathas crisp up beautifully.
3.Cooking the Parathas:
Heat a tawa or skillet over medium heat. Place a rolled-out paratha on the hot surface and cook until bubbles start to appear on the surface. Flip the paratha and spread a little ghee or oil on the cooked side. Repeat the process for the other side, pressing gently with a spatula to ensure even cooking and a golden brown colour.
4. Final Touch:
Once both sides are cooked to perfection, remove the Gajar Paratha from the tawa. Garnish with freshly chopped coriander leaves for a burst of freshness and aroma.
Tips for Perfect Gajar Parathas:
- Ensure the carrots are grated finely to ensure even distribution of flavour throughout the paratha.
- Adjust the spice levels according to your taste preferences. You can increase or decrease the amount of red chili powder to suit your spice tolerance.
- For a healthier option, you can cook the parathas using minimal oil or ghee. They will still turn out delicious and flavourful.
- Serve the Gajar Parathas hot with a side of yogurt, pickle, or any chutney of your choice for a complete meal experience.
Benefits of Gajar Paratha Recipe:
The Gajar Paratha recipe offers a myriad of health benefits. Carrots are rich in beta-carotene, which is excellent for eye health and overall immunity. The whole wheat flour used in this recipe provides essential fibre, aiding in digestion and promoting gut health. Moreover, the combination of spices adds not just flavour but also a dose of antioxidants and anti-inflammatory properties to the dish.
In Conclusion:
Indulge in the goodness of Gajar Parathas, a wholesome and delectable treat for your taste buds. Whether enjoyed for breakfast, lunch, or dinner, this recipe is sure to become a family favourite. Experiment with different variations, such as adding grated paneer or mixing in some crushed nuts for added crunch. Embrace the culinary delight of Gajar Parathas and savour every bite of this nutritious delicacy.
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